When someone’s good energy lifts you up Have you ever been in a subway car, checkout line or any other place with lots of people and suddenly noticed a shift in the energy of the place when one person with really good posture and energy entered it? I don’t mean the kind of person who… Continue reading Finding your center line
Category: learning yoga
The best yoga teachers
The best yoga teachers are the ones who remember what it feels like to be a beginner or injured, or in an athletic body that’s starting to age. The best teachers are the ones who are not just great at what they do, but who somehow magically get you to go beyond your limits so you… Continue reading The best yoga teachers
Level Headed Yoga 