If you are part a community, support, school, religious or friend group accessible from Park Slope, Brooklyn, Chelsea / Flatiron in Manhattan, have space for it, and would like low-cost yoga instruction, please contact me. While I am going through the multi-year process of becoming a Certified Iyengar Yoga Teacher, I can offer reasonably-priced classes to you or your organization.
My instruction is designed for people who would like to improve their overall balance, flexibility, and coordination. I am happy to teach classes of up to 20 students in a space your organization provides. A good space is one that is clean, free of clutter and relatively quiet. Students will need to bring their own mats, or, for chair yoga, chairs should be available.
-
Classes that build skills logically from the ground up so that if you have little or no experience with yoga, you will build the proper foundation, get you off to a good start, and build confidence
-
If you have previous experience, you may be surprised at how easy familiar poses become when you learn more
about the mechanics of getting in and out of them -
Classes that are fun and practical, including ideas for how to practice at home
-
Classes that bring everyone along so you encourage each other, make progress and have fun together.
-
Attention to detail and safety
-
Classes that give you new knowledge, skills and the feeling your time was well spent
